The weather for San Luis Obispo isn't ideal for training for the week ahead so I am spending this time recuperating and preparing for another 3 week segment of hard training starting on Monday. In the meantime reviewing things that have gone well it recent weeks and keep them on my mind so they start to come as second nature when I pick up some implements again. Here's a recent shot put practice that went well. As you can tell the weather was a lot nicer a few weeks back.
At any rate it feels good to relax and let the hard training soak in for awhile. Next competition coming up will hopefully be in early March as I prepare for my first decathlon at Cal. It's coming up fast and I'm ready to put out some solid marks. Hope all is well and stay tuned for more video and pictures!
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